I am a dedicated sobriety coach here to support you in your journey to enjoying life booze-less!

Whether you are looking to cut down, mindfully drink or go fully sober, I got you!

About Me

Are you tired of wasting days hungover in bed? ​The anxiety, regret, shame, and empty promises ​to “only have one”. Yeah, I was too!

With my own personal experience of the ​negative effects of alcohol and years of trying ​to moderate, I now live a sober (and much ​happier) life with my husband, gorgeous baby ​boy and rescue dog.

I still go out, dance, sing, socialise and HAVE ​FUN!

After trying and failing to find the moderation ​unicorn, I now live authentically, embracing the ​happy, sad, and everything in-between.

I dropped the bottle and got my life back! Was ​it easy, no. Was it worth it? Abso-bloody-lutely!

My Experience

As well my own 1-1 coaching, I have also worked as a Sobriety ​Coach for A Sober Girls Guide hosting weekly group coaching ​circles for sober/sober curious women.

I have trained in both Coaching and NLP (Neuro-Linguistic ​Programming) and integrate both to maximise the growth and ​personal development of the people that I work with.

Having spent several enjoyable years working for charities ​supporting the progress of people with complex needs, I am ​very aware of the challenges people face and the difficulty in ​overcoming barriers. With a background in supporting ​individuals overcome trauma, my coaching is person-centred ​and trauma-sensitive, ensuring that each person’s uniqueness ​is considered.

My Coaching

As your Coach I will be supporting you in clarifying and achieving your goals and in turn help you to improve your life. I will support you in understanding the barriers you face and come up with strategies for overcoming them. As your Coach I will help you develop by personally believing and investing in you, challenging you and supporting you.

With the use of Coaching tools, questioning techniques and NLP I will support you in setting appropriate goals and assessing progress whilst encouraging a commitment to action.

I will listen, observe, and ask questions that empower you to develop and grow. Coaching creates opportunity for you to maximise your personal growth, focusing on goal setting with the emphasis being on what will happen in the future.

Finally, I want you to know that I have been where you are now, we have taken different journeys, but I do understand what it’s like to have desires, dreams and destinies that have not yet been reached. However, I know that change is possible, and paths can be altered.

I believe in you, do you?

Coaching Package 1

Sometimes we all need a little motivation to help us ​refocus and kick start our journey to achieving our ​goals.

Motivate Me is a booster session giving you the ​perfect opportunity to explore your sobriety goals ​and progress to the next level.

A perfect package for someone who just needs a ​little time to reconnect with their goals.

So, what are you waiting for? Change only happens ​when we believe that we deserve better...

Investment price discussed on enquiry.

Coaching Package 2

I got the power! You are in control of your destiny ​and you have the power to change the course of your ​life.

Empower Me gives you back control. In this package ​you will dig deeper with a focus on challenging those ​limiting beliefs and explore what you truly value in ​your life once alcohol is removed.

Unlock your sober joys and re-focus on your ​authentic happiness!

Investment price discussed on enquiry.

Coaching Package 3

Revive me gives you an in-depth unearthing and ​understanding of your relationship with alcohol.

It gives you the power to reset your life without ​alcohol whilst ensuring you have all the tools ​required to stay on track, Revive me is for the people ​who are ready to go all in!

Explore, define and achieve your goals on this ​journey to self discovery and fall in love with your ​sober life!

Investment price discussed on enquiry.

Testimonials

I have made it to 100 days sober and I ​have to give a huge thank you to my ​incredible sober coach Beth! She has ​been a true game changer in my life. ​From the first session Beth seemed to ​understand me perfectly. Her ability to ​listen without judgement and spot-on ​advice has been nothing short of ​amazing. She’s taught me so many ​great techniques for managing ​negative thoughts and beliefs. She’s ​been a much needed anchor always ​there with a pep talk or reality check. ​Her belief in my ability to stay sober ​has helped me believe in myself. If ​you’re thinking about getting a sober ​coach do it! I have tried to be sober ​many times and this is the furthest I ​have ever come!

Niki

Thank you Beth!! With your help, I’m spending my time focusing on what I need, and I am truly feeling the benefits. I’m prioritising myself and my goals and I can’t thank you enough for this. You’ve helped me work through my mental blocks that were holding me back and I feel like I’ve got a whole new outlook on life! You’ve helped me make that commitment to myself that I was longing for.

Ashley

Work with Me